Tahajjud: An Introduction and How-To

It is well-known, as Muslims, how much the Prophet صلى الله عليه وسلم extolled the night prayer (Tahajjud) and its many benefits to the Scale and the soul. However, in my years of teaching Islam, it has become increasingly apparent that what many Muslims today lack is not simply knowledge but approaches to practice. We all know Tahajjud is a good thing to do but we may struggle on how to approach it as a regular practice.

What I like about the following video, by brother Alexander Carberry, is how he gives some practical and even “scientific” gleans into how Tahajjud might find its way into our practice as a Muslims. I appreciate the melding of health, medicine and science into a new “behavior”, a means of how to make this beautiful sunnah of the Prophet a lived practice in our lives.

Over the last several years I have come to realize for myself the need to more intimately connect my health and well-being with my practice as a Muslim. That they are indeed intimately related and that perfecting (or trying to!) them brings about a better practice as a Muslim. Sleep, no doubt, is a key factor in that endeavor and is something many Americans (Muslim or otherwise) in today’s stimulant-driven, constant on-the-go culture struggle with. I hope you will enjoy this video and attempt to put into practice some of brother Carberry’s insights into how to live better, pray better and worship better, as a Muslim. May God reward him abundantly for helping us in this task.

Additional Reads

Muslim Development Course: Update

The Muslim Development Course has been rescheduled! It is due to start up again on April 4th.

The Muslim Development Course is the class I will be teaching that is part of the Quba Adult Learning Program entitled, al-Qāfilah: ‘The Knowledge Caravan’. The objective of this course is to encourage the development of Muslim thought, action, and behavior, both individual and social, in such a way that it reflects a deeper and more personal understanding, ownership, and embodiment of the divine principles found in the Qur’ān and the sunnah of the Prophet Muhammad, peace and blessings upon him.

This course will examine the current conditions of Muslims – most immediately of those living in the Philadelphia area (though the principles may be applied to any) – with the aim of looking critically at our current condition and how we might apply the Qur’ān and Sunnah in our lives by actively engaging in its historical realities and processes. Such topics will include, but are not limited to: the life of the Prophet [s] – a.k.a., the sīrah up to the Treaty of Hudaybiyyah; the early Qur’ānic Revelation (Makkan period): the cultural context as well as its audience; pre-Islamic life in the Hijāz (the jāhiliyyah): what was pre-Islam Arabia like? How did pre-Islamic Arabs think?; the language of the Qur’ān: its history, its audience, its changes – how do we as an English speaking audience conceive of its meaning?; the socio-political order of Makkah and Madinah: what lessons are there for us today, both personal and collectively? Through engaging in a dialog with the collective of Muslim Revelation, history, thought, and language, we can better understand ourselves and, God willing, have a deeper commitment to the legacy of the Prophet Muhammad.

The class starts April 4th. Running time is from 10:00am until 12:30pm. The class will run for four Sundays: April 4th, 11th, 18th, and 25th. This session, the second session, will be held at Masjid Mujahideen, in West Philadelphia:


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The first cycle of this class was started on March 7th, and will is currently running until March 28th [taught by Imam Anas of the [Qubā’ Institute]. If you would like to sign up for this course, please contact the Qubā’ Institute as follows:

Phone: 215-473-8589. E-mail: adultprogram@qubainc.org. The course fee is $50 [this is less than $15 a day!]