Hamd and Shukr – Praise and Thanks

Egrets at John Heinz Nature Refuge

Egrets at John Heinz Nature Refuge. Photo by Marc Manley

Some thoughts as I walked the John Heinz Wildlife Refuge, located just outside Philadelphia, on sabr, hamd, and shukr. Taking a break from all the technology to relieve some stress by reflecting on God’s Signs. Enjoy the 20-minute sound walk as well as a short podcast. A short photo set of the sound walk.

Leave a Reply

Your email address will not be published. Required fields are marked *